The Scoop: Foot care is self-care, and self-care is a form of self-love — a necessary part of every romantic relationship. Chrissy Cabrera, the founder of the foot care brand Naturally London, explained why taking care of your feet is not only healthy, but conducive to romance. From foot baths to massages, foot care can be a means of connection and intimacy for couples.
When my feet hurt, my motivation to do pretty much anything disappears. The problem? I’m missing out on what could be a physically and even emotionally fulfilling night tending to my poor, aching feet.
There’s a reason why feet factor heavily into many a romantic evening. And, yeah, there’s a reason why foot fetishes exist. But I’m not here to open up that can of worms (not today, at least).

All I know is that I feel at my best when my body is clean, soft, and relaxed. Don’t we all? We all love to luxuriate in lovely scented baths and slather ourselves in calming lotions and moisturizers, but we rarely show our feet the same tender, loving care.
According to Chrissy Cabrera, founder of foot care brand Naturally London, foot wellness can be romantic — perhaps even sexy. From loving massages to thorough cleansing techniques, Naturally London offers products and advice. If you’re looking to bring some luxury back into your love life, your foot health could be an unexpectedly satisfying place to start.
Foot Care is Self-Care
Feet: Silly or sexy? News at 11!
Your feet should be a source of comfort, stability, and even of pleasure. Naturally London’s array of foot care products can help you regain confidence in your feet. And as we all know, anything that improves your self-confidence can improve your love life.
This is why Chrissy emphasized the connection between foot care and self-care. “Foot care plays a key role in overall wellness by improving posture and reducing stress levels,” she told us.

Chrissy reminded us of just how much wear and tear our feet withstand on a daily basis. Don’t they deserve some TLC by now? “Ignoring them can lead to discomfort and long-term issues,” she pointed out.
Remember: Foot care is as much a part of your general wellness as your diet and exercise regimen. This is why Chrissy described foot care as “a necessity, ensuring we feel strong, grounded, and comfortable year-round.” Taking care of your feet doesn’t only improve your confidence, but your physical health, too.
Chrissy referenced a 2023 study in which participants reported a noticeable improvement in their heart health simply because they incorporated warm foot baths into their wellness routines. Apparently, soaking your feet can “promote circulation, reduce stress, and calm the nervous system,” Chrissy said. Never underestimate the effect less stress can have on your wellbeing.

According to Chrissy, proper foot care goes a long way to “improving posture and reducing stress levels.” Since your feet get you from point A to point B, taking care of them can improve joint and muscle strain, Chrissy told us.
Of course, there are right and wrong ways to care for your feet. “[People] often use one-use plastic foot mask socks or harsh ‘cheese grater’ tools,” Chrissy said. “Not only are these methods harmful to the planet, but they also trigger the skin to grow back thicker and faster as a defense response.”
Your feet withstand arguably more stress on a daily basis than your face does. They need to be treated gently, and with thought-out care. As Chrissy told us, “Gentle, consistent care is key for healthy, comfortable feet.” Beginners to the world of foot care can start by incorporating a 10-15 minute foot soak into their nightly routine. “Pair it with a nourishing moisturizer afterward to keep your feet soft and comfortable,” Chrissy suggested. “This small habit supports overall wellness, helping you feel more grounded and at ease.”
The Power of a Foot Massage
Now, anyone who has given or received a foot massage at some point knows just how relaxing they can be. There’s a lot going on beneath the surface (literally) that makes foot massages feel so darn good. Traditional Chinese Medicine maps out at least nine pressure points in the feet alone, according to VeryWell Health.
Chrissy pointed out more emotional, yet just as important, reasons why foot massages can be so transformative. The simple act of touching your loved one’s foot — a part of the body that is normally concealed by shoes and socks — is intimate, and promotes connection. And on an even deeper level, foot massages “touch on nearly all the love languages,” Chrissy told us.

Obviously, foot massages are a form of physical touch. Less obvious is the importance of intention while giving someone a foot massage. Don’t just squeeze the foot and be done with it; slowly massage from the heel to the toes with deep, circular movements. It shouldn’t feel rushed. Instead, it should be a soothing, loving feeling for the recipient.
According to Chrissy, foot massages also count as quality time — “partners share a focused, intimate moment” — as an act of service, and even as a thoughtful gift. “One partner ‘gifts’ the time, attention, and even the foot care products,” Chrissy said. “Finally, it becomes a Shared Experience, creating a meaningful memory that nurtures connection and intimacy.”

Yes, foot massages can bolster physical and emotional connections between partners. It’s a fairly simple way to break down physical barriers that may have prevented you and your partner from connecting in the past. If you’re feeling a little shy about foot massages, it could help to establish a relaxing, judgment-free environment. “A warm foot soak infused with calming scents, like lavender or rose, can help release tension and invite a sense of calm,” Chrissy explained.
It takes trust to give and receive a foot massage, something Naturally London hopes its products can help promote. “Using a nourishing balm or oil adds an intimate, soothing touch that promotes closeness and comfort,” Chrissy added. Most importantly? A foot massage is most romantic when it’s reciprocated.
A foot massage is only the beginning. It’s the first step to establishing a strong, intimate physical connection while promoting comfort and relaxation.
A Sole-Ful Date Night
Foot massages are the definition of “surprisingly romantic.” Why not make them a staple date night activity?
Whether you incorporate foot care into your daily routine for health purposes, relaxation purposes, or as foreplay, you can’t go wrong with a warm foot bath and a foot massage. Chrissy gave us a few tips to make foot care a fun and intimate ritual for couples.

Turning foot care into a romantic date night starts by setting the mood. Dim the lights, play some music, burn a candle, and make sure the bath water is warm. Why not add a glass of wine to the mix? And most importantly, jump into the night with a positive attitude. Nothing is sexier than a partner who is willing to try something new.
“For a luxurious foot care experience during a cozy night in, start with a warm foot soak,” Chrissy suggested. Amp up the romance by using your partner’s favorite scent; perhaps pomelo mint-scented Revitalizing Foot Soak or yuzu grapefruit Moisturizing Polish, just to name a couple of Naturally London’s aromatic products. The warm foot soak, combined with your favorite playlist and a candle (Chrissy recommended Naturally London’s ceramic massage candle) can put your body and mind at ease.
“Add rose petals to the water for a little romance (and flair).”
Plus, the ceramic massage candle doubles as massage oil. Chrissy recommended “sensual essential oils like Ylang Ylang (sweet and calming), Sandalwood (warm and grounding), or Jasmine (floral and uplifting)” to further relax you and your partner. “Add rose petals to the water for a little romance (and flair),” she said.
After the foot soak, enjoy what Chrissy called a “slow, intentional” foot massage from your partner, “relieving tension while deeply moisturizing the skin.” And when you take turns giving each other foot massages, the intimacy only heightens. “It’s the same vibe as a luxurious bath, but with less water and a lot more connection.”

Not everyone is going to be enthused with the idea of giving someone a foot massage, but I encourage you to go into this with an open mind. A judgment-free environment opens the door to even more creative date night ideas, whether sexual or non-sexual. For many people, a foot massage is a loving part of foreplay. It requires vulnerability, provides pleasure, and promotes closeness — three things that almost always lead to memorable date nights.
Foot care may not sound sexy at first, but with the right mood, the right products, and the right person, it can be downright sexy. “A foot soak paired with soft lighting, a favorite playlist, and a warm drink, is pure magic for your feet and your mind,” Chrissy reminded us.